VIDEOS

An introduction to Game Changer Skills Academy. Explore and check out a few drills Tone Corlyone uses when working with some elite youth talent from the Bronx. Get to it by any means, be a Game Changer!

A ball handling warm up for beginners and experienced hoopers. Working on pounding the ball through the ground each dribble, conditioning and activating the proper mechanics for a strong ball handler. Focusing on controlling the ball off each bounce simultaneously with both hands, while moving at full speed. Good before practices, workouts and games.

A progressive set of exercises that help players prepare to stay low and close to ground as they move with the basketball. Focusing on hand speed, handling the ball while moving with speed, and change of dynamics. This warm up is good before other ball handling drills, practices and games.

A progressive twist to a basketball classic, for beginners up to the pros. Form shooting is key in preparing shooters to repeat the motion of shooting for muscle memory and training ones self to make shots consitently assiting in confidence. Focussing on mechanics such as, hand positioning, release strength, utilizing the legs and core, arch on the shot, concentration and repeating the exact same actions. Great before practices, workouts, games and getting shots up.

A set of progressive ball handling warm ups for more advanced ball handlers. Focusing on a variety of reactive dribbles, hand speed, recovery and rhythm. Be sure to increase speed of movements as player develops and drill becomes easier to do.

A simple shooting drill working on footwork off of curls into a catch and shoot situation. Focus on utilizing right left and left right footwork into shots, as well as repetition and rhythm into being a consistent shooter. Great for training conditioning while shooting and game like movements into game like shots.

Stationary shooting drill that prepares players to execute proper hand placement and timing when catching and shooting.

In conclusion, some tools are better than none, with no tools still try to get it done. Utilize these exercises and expand on them. Be consistent and let the work you put in behind closed doors come to light when your number is called. Be a Game Changer